Live Group Yoga Session

Embodied Self-Compassion takes you on a free 3-day journey through movement, breath, & relaxation. Each day comes with a video plus a section in the series Workbook with reflective questions and mindset work. Bonus Self-Care Immersion workbook plus an extra practice for good measure! Access to a Facebook Group centered on the same theme provides interaction and a supportive community.

First Name

Last Name

Email Address

As part of the YWURP community, you'll receive content on related topics only from YWURP. We DO NOT share your email or any other information with other businesses or third-parties for marketing purposes. For more info on how your information is handled, please check out our Privacy Policy.

(Thank You)

View fullsize

View fullsize