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Yoga Where U R Planted
Yoga Where U R Planted
Home
Offerings
Yoga + Yoga Therapy
Workshops & Journeys
Wellbeing Coaching
Notes from my body-mind
About
About YWURP
About Emily
Login Account
0
0
Free Consult Call
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Yoga + Yoga Therapy
Workshops & Journeys
Wellbeing Coaching
Notes from my body-mind
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About YWURP
About Emily
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Free Consult Call

Yoga Where U R Planted Purchases

  • Self-Care |
  • Live Group Yoga Session |
  • Self-Care
  • Live Group Yoga Session
Self-Care Immersion Guide (3).png Self-Care Immersion Guide (3).png Self-Care Immersion Guide (3).png
Self-Care Immersion Bundle
$10.00
Step toward Self-Care

Embodied Self-Compassion Series

Embodied Self-Compassion takes you on a free 3-day journey through movement, breath, & relaxation. Each day comes with a video plus a section in the series Workbook with reflective questions and mindset work. Bonus Self-Care Immersion workbook plus an extra practice for good measure! Access to a Facebook Group centered on the same theme provides interaction and a supportive community.

As part of the YWURP community, you'll receive content on related topics only from YWURP. We DO NOT share your email or any other information with other businesses or third-parties for marketing purposes. For more info on how your information is handled, please check out our Privacy Policy.

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View fullsize Want to practice feeling grounded, centered, present - here and now, in your body? Here are 3 Breath Practices for Anchoring in Your Body in the Moment 🌱1 Equal breathing can be an interesting way to connect your mind (via counting) and your bre
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